Crock Pot Pork Loin Serving = 6 oz cooked

Name: Crock Pot Pork Loin Serving = 6 oz cooked Recipe
Yield: 8
Ingredients: ***3 1/2 pound fresh pork loin roast; 1 onion; 1-2 bay leaves; 1/2 cup of wter; 1-2 TBSP soy sauce; slices of or minced garlic; salt & pepper; ***the 3 1/2 pound roast cooked down to 3 pounds. One serving is 6 oz cooked meat.

(2)

Number of Servings: 8

Ingredients

***3 1/2 pound fresh pork loin roast1 onion1-2 bay leaves1/2 cup of wter1-2 TBSP soy sauceslices of or minced garlicsalt & pepper***the 3 1/2 pound roast cooked down to 3 pounds. One serving is 6 oz cooked meat.

Directions

Cut up onion & put onion, bay leave(s), water & soy sauce in crock pot.

Cut 5-6 slits in the pork roast ( I make more slits) & fill with minced garlic ... I prefer to use slices of garlic because it's easier to put in the pockets than minced garlic.

Salt & pepper.

Cook in crock pot on low for 10 hours.

Number of Servings: 8

Recipe submitted by SparkPeople user YARNBALL3.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 395.7
Total Fat: 14.3 g
Cholesterol: 154.7 mg
Sodium: 315.5 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.4 g
Protein: 60.5 g

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Member Reviews

CD10895913
Made this really good added more water as needed. - 12/5/11
HOCKEYMOM173
Easy to put together and the pork tasted great. The sauce was just OK. - 6/2/10
IWILLOVERCOME1
I'm trying this recipe today. I'm subing low fat / low sodium chicken broth for the water since i had some left in the fridge. Plan to report. - 10/5/09
JANWHOSOEVER
I plan on trying this one, but I'm wondering if 1/2 cup water is enough to cook 10 hours in the crock pot??? - 6/25/09
MICHEALOLIF
This was fabulous. It was great over rice. It would be good over pasta. But the best was making pulled pork sandwiches. I did not use bay leaves and it was still great. - 5/6/09