7 layer casserole

Name: 7 layer casserole Recipe
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 4
Ingredients: 4-6 red potatoes sliced unpeeled; 1 pound of lean ground beef; 1 cup brown rice; 1 cup chopped carrots; 1/4 cup chopped onions; 1 can stewed tomatoes; 1/2 cup of cheeder cheese

(1)

Minutes to Prepare: 15
Minutes to Cook: 90

Number of Servings: 4

Ingredients

4-6 red potatoes sliced unpeeled 1 pound of lean ground beef1 cup brown rice1 cup chopped carrots1/4 cup chopped onions1 can stewed tomatoes1/2 cup of cheeder cheese

Directions

Layer all the ingredents in a round casserole dish.
salt and pepper
Bake in oven @ 350 degrees

Makes approx 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user RADIANTROSE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 183.4
Total Fat: 7.0 g
Cholesterol: 20.7 mg
Sodium: 263.4 mg
Total Carbs: 23.2 g
Dietary Fiber: 3.0 g
Protein: 7.6 g

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Member Reviews

DTRETO
Instructions would have been nice - 1/25/11
MOMMYOFFOUR68
I assume the beef is to be browned first but is the rice to be cooked first or put in raw? - 1/25/11