Fiesta Corn Chowder

Name: Fiesta Corn Chowder Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 10
Ingredients: Yellow Sweet Corn Canned 1 can (12 oz) yields; Yellow Sweet Corn Frozen 1 cup kernels; *Creamed Corn 1 cup; Campbells Fiesta Nacho Cheese Soup (1/2 cup) 4 serving; Onions raw 1 cup chopped; Cilantro raw 2 tbsp; Embasa Mexican Salsa (7oz can) 1 serving; Imagine Organic Chicken Broth (1cup) 4 serving; Jalapeno Peppers .25 cup sliced

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 10

Ingredients

Yellow Sweet Corn, Canned, 1 can (12 oz) yields Yellow Sweet Corn, Frozen, 1 cup kernels *Creamed Corn, 1 cup Campbells Fiesta Nacho Cheese Soup (1/2 cup), 4 serving Onions, raw, 1 cup, choppedCilantro, raw, 2 tbsp Embasa Mexican Salsa (7oz can), 1 serving Imagine Organic Chicken Broth (1cup), 4 serving Jalapeno Peppers, .25 cup, sliced

Directions

cook diced onions in pot w/ some broth untill translucent. add all other ingredients.

Spice up with cumin, chili powder, pepper, dried minced garlic and onion.

Number of Servings: 10

Recipe submitted by SparkPeople user SHANNI22.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 115.4
Total Fat: 4.0 g
Cholesterol: 6.0 mg
Sodium: 771.5 mg
Total Carbs: 18.0 g
Dietary Fiber: 2.8 g
Protein: 2.1 g

More Recipes Like This

TIME0

CALS110

(32 ratings)

Slow Cooker Vegetarian Burritos

The best burrito filling you'll ever find! Made in the crockpot to save you time!
(This recipe should be credited to my friend Evan.)Submitted by: IMJESCOBEDO

CALORIES 109.9 FAT 0.7 PROTEIN 6.1 CARBS 22.1 FIBER 6

TIME50

CALS133

(17 ratings)

Black Bean, Lentil, and Brown Rice Burrito Fillin'

Awesome meat-free, protein and fiber packed filling for tacos or burritos. Can also be eaten alone with a little fat free sour cream and cheese on top. Adapted from ANEWONE's lentils and rice recipe.Submitted by: CD1898871

CALORIES 132.9 FAT 1.2 PROTEIN 6.2 CARBS 24.7 FIBER 5

TIME0

CALS248

(14 ratings)

Avocado Mashed Potatoes

This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction of the calories and saturated fat of butter and cream!Submitted by: AEGARRISON

CALORIES 247.8 FAT 10.4 PROTEIN 5.8 CARBS 35.1 FIBER 7

TIME40

CALS124

(49 ratings)

Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER

CALORIES 124.3 FAT 0.6 PROTEIN 7.1 CARBS 25.8 FIBER 1.4

TIME22

CALS40

(98 ratings)

Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by: CHEF_MEG

CALORIES 40.4 FAT 0.7 PROTEIN 1.8 CARBS 6.9 FIBER 1.7

Member Reviews