Barley Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 Onion chopped1 TBS olive oil2 TBS Cilantro2 TBS Parsley2 Bay leaves 2 Cups Pearled Barley1 1/2 TBS Tomato Paste32oz. Chicken Broth (One Container)48ozs. Water1/2 tsp Curry1/2 tsp PaprikaSalt and Pepper to taste
Makes 16-18 one cup servings
Lightly sautee onion with Cilantro and Parsley. Add additional spices and tomato paste
Add Barley, Chicken broth and water
Salt and Pepper to taste if desired
Made in pressure cooker in 20 minutes. On stovetop let simmer 30-40 minutes or until Barley is cooked to your liking! I prefer a little bite to the Barley but you can prepare it to your own taste.
Number of Servings: 16
Recipe submitted by SparkPeople user JANIET311.
Lightly sautee onion with Cilantro and Parsley. Add additional spices and tomato paste
Add Barley, Chicken broth and water
Salt and Pepper to taste if desired
Made in pressure cooker in 20 minutes. On stovetop let simmer 30-40 minutes or until Barley is cooked to your liking! I prefer a little bite to the Barley but you can prepare it to your own taste.
Number of Servings: 16
Recipe submitted by SparkPeople user JANIET311.
Nutritional Info Amount Per Serving
- Calories: 44.7
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 411.7 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.1 g
- Protein: 1.0 g
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