Chinese Chicken Luncheon Salad

Name: Chinese Chicken Luncheon Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 cups shredded romaine lettuce; 1/2 cup red bell pepper chopped; 2 T. green onions; 1/2 cup sliced snow peas; 1/3 cup canned mandarin oranges drained; 3 ounces chicken breast cooked and sliced; 2 T. rice noodles (the crunchy chow mein type noodles!!); 2 T. Newman's Own low fat sesame ginger dressing

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 cups shredded romaine lettuce1/2 cup red bell pepper, chopped2 T. green onions1/2 cup sliced snow peas1/3 cup canned mandarin oranges, drained3 ounces chicken breast cooked and sliced2 T. rice noodles (the crunchy chow mein type noodles!!)2 T. Newman's Own low fat sesame ginger dressing

Directions

Layer ingredients on a plate and top with the salad dressing and the rice noodles. Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user KIMINMINN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 252.0
Total Fat: 3.1 g
Cholesterol: 49.3 mg
Sodium: 467.2 mg
Total Carbs: 32.3 g
Dietary Fiber: 4.7 g
Protein: 23.5 g

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