(Sides) Sweet Potatoes with Brown Sugar
- Number of Servings: 3
Ingredients
# Sweet Potatoes (Baked w. Skins), 100 gram(s) (remove)# Agave Syrup, 1 tsp (remove)# Butter, goat, 1 tsp (remove)# Chili powder, 1 tsp (remove)
Heat oven to 375º.
Poke the sweet potatoes with a fork all over, about six times. Place them on a baking sheet lined with foil and bake until very tender, about 45 minutes to 1 hour.
Cut the sweet potatoes in half lengthwise and, with a knife, make crosshatch marks, cutting into the potatoes about halfway through. Place the sweet potatoes on the baking sheet and set aside.
In a medium bowl, combine the brown sugar, butter, and pecans (if using). Spoon the mixture onto the 8 sweet-potato halves. Heat in oven until the potatoes are hot and the sugar and nuts are browned, about 20 to 25 minutes. Serve hot or warm.
Number of Servings: 3
Recipe submitted by SparkPeople user RYEAXL1.
Poke the sweet potatoes with a fork all over, about six times. Place them on a baking sheet lined with foil and bake until very tender, about 45 minutes to 1 hour.
Cut the sweet potatoes in half lengthwise and, with a knife, make crosshatch marks, cutting into the potatoes about halfway through. Place the sweet potatoes on the baking sheet and set aside.
In a medium bowl, combine the brown sugar, butter, and pecans (if using). Spoon the mixture onto the 8 sweet-potato halves. Heat in oven until the potatoes are hot and the sugar and nuts are browned, about 20 to 25 minutes. Serve hot or warm.
Number of Servings: 3
Recipe submitted by SparkPeople user RYEAXL1.
Nutritional Info Amount Per Serving
- Calories: 50.2
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 21.1 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.3 g
- Protein: 1.0 g
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