Montel's Sweet N Easy Green Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 bananas (peeled)3 oranges (peeled)1 head Romaine lettuce4 C cold water
Put all ingredients in a blender and blend until liquified. Drink immediately. Store unused portion in refrigerator for up to 3 days.
You can also add any other fruits or vegetables to your liking.
Number of Servings: 4
Recipe submitted by SparkPeople user LILT-REX.
You can also add any other fruits or vegetables to your liking.
Number of Servings: 4
Recipe submitted by SparkPeople user LILT-REX.
Nutritional Info Amount Per Serving
- Calories: 71.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 8.7 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.7 g
- Protein: 1.5 g
Member Reviews
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HBTEACHER
Hi! I'm curious how you got the nutrition facts for this smoothie. I just received Montel's Health Master blender and it comes with smoothie recipes but no nutrition info. I looked on their website and checked the Internet. Is there a way to calculate food's nutrition facts? Thanks! - 12/20/09