Middle Eastern Chick Pea Salad
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 - 15oz can Garbanzo Beans (Chick peas) (no salt added)1/2 cup red onion, finely chopped1/2 cup fresh cilantro leaves, chopped1 Tbsp ground cumin2 Tbsp Extra Virgin Olive OilJuice from1 fresh lime.Salt if desired
Makes 4 servings
Rinse and drain garbanzo beans in colander.
Place drained garbanzos in a bowl and mix with the remaining ingredients.
Refigerate for an hour or two to allow the flavors to develop.
you can adjust the quantities to suit your taste.
Number of Servings: 4
Recipe submitted by SparkPeople user BERTO17.
Rinse and drain garbanzo beans in colander.
Place drained garbanzos in a bowl and mix with the remaining ingredients.
Refigerate for an hour or two to allow the flavors to develop.
you can adjust the quantities to suit your taste.
Number of Servings: 4
Recipe submitted by SparkPeople user BERTO17.
Nutritional Info Amount Per Serving
- Calories: 155.2
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 12.2 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 4.1 g
- Protein: 5.0 g
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