Watermelon and Berry Smoothie

Name: Watermelon and Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 cup Vanilla Yoghurt; 1 cup Frozen Blueberries or mixed berries; 2 cups Watermelon; 1/2 cup ice

(1)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 cup Vanilla Yoghurt1 cup Frozen Blueberries or mixed berries2 cups Watermelon1/2 cup ice

Directions

Blend all ingredients. Note: this recipe does not give a thick consistency because of the watermelon.

Makes 4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user ANGIENIEUWSTAD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 104.7
Total Fat: 1.3 g
Cholesterol: 3.1 mg
Sodium: 34.4 mg
Total Carbs: 21.6 g
Dietary Fiber: 1.4 g
Protein: 3.1 g

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Member Reviews

FAMILYTRADITION
I used frozen berries/watermelon, so I didnt add the ice. Threw in a little skim milk to make it more liquidy. Very good! It was a good change from my usual smoothies! Thanks for sharing! - 9/11/09