Sautéed Mustard Greens

Name: Sautéed Mustard Greens Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: Mustard Greens 2 bunches; Carrots raw 1 medium; Celery raw 1 stalk large; Onions raw .5 medium (2-1/2 dia); Olive Oil .25 tbsp

(5)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

Mustard Greens, 2 bunchesCarrots, raw, 1 medium Celery, raw, 1 stalk, large Onions, raw, .5 medium (2-1/2" dia)Olive Oil, .25 tbsp

Directions

Sauté onion, carrot and celery until soft. Add greens and sauté until wilted

Make 2 servings approx 2 cups each

Number of Servings: 2

Recipe submitted by SparkPeople user MISSJCISRUNNING.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 110.5
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 121.7 mg
Total Carbs: 15.9 g
Dietary Fiber: 10.9 g
Protein: 11.0 g

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Member Reviews

ANDREASIZE6
sounds good - 8/24/10
MYK9SROCK
This was great! I used coconut oil in place of olive oil, added some baby spinach and garlic salt.
Thanks!! - 3/3/14
MICHELLEZ41
Great recipe! I added a pinch of hot red pepper flakes and garlic for a little extra flavor and kick. Thanks for sharing! - 2/25/11