Sesame Seed Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pound(s) whole-wheat spaghetti1/2 cup(s) reduced-sodium soy sauce2 tablespoon(s) sesame oil2 tablespoon(s) EVOO2 tablespoon(s) rice-wine vinegar 1/2 teaspoon(s) crushed red pepper1 bunch(es) scallions, sliced, divided4 cup(s) snow peas, trimmed 1 medium zucchini thinly sliced1/2 cup(s) toasted sesame seeds
Bring a large pot of water to a boil. Cook spaghetti until just tender for 9 to 11 minutes. Drain and rinse under cold water.
Meanwhile, whisk soy sauce, sesame oil, canola oil, vinegar, crushed red pepper, and 1/4 cup scallions. Add noodles, snow peas and bell pepper; toss to coat.
To serve, mix in sesame seeds and garnish with the remaining scallions.
Number of Servings: 8
Recipe submitted by SparkPeople user NAMO78.
Meanwhile, whisk soy sauce, sesame oil, canola oil, vinegar, crushed red pepper, and 1/4 cup scallions. Add noodles, snow peas and bell pepper; toss to coat.
To serve, mix in sesame seeds and garnish with the remaining scallions.
Number of Servings: 8
Recipe submitted by SparkPeople user NAMO78.
Nutritional Info Amount Per Serving
- Calories: 339.9
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 582.0 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 9.4 g
- Protein: 12.0 g