Avocado Stuffed with Canned Tuna
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 medium ripe avocado1/2 c. canned tuna or salmon1 tbsp canola oil mayonnaisePinch of dried oregano1/2 small onion, finely choppedSplash of wine vinegarSalt and Pepper to taste
Drain salmon, mix with canola oil mayonnaise.
Add herbs and spices, blend lightly.
Slice and seed avocado, removing half of pulp for other use (i.e. guacamole), and stuff remiander of avocado
Number of Servings: 2
Recipe submitted by SparkPeople user JTFISH.
Add herbs and spices, blend lightly.
Slice and seed avocado, removing half of pulp for other use (i.e. guacamole), and stuff remiander of avocado
Number of Servings: 2
Recipe submitted by SparkPeople user JTFISH.
Nutritional Info Amount Per Serving
- Calories: 242.9
- Total Fat: 18.7 g
- Cholesterol: 14.1 mg
- Sodium: 260.2 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 6.4 g
- Protein: 11.8 g
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