Banana-Oat Bran Muffins
- Number of Servings: 15
Ingredients
* 1 1/4 cups flour * 1 cup oat bran * 5 packets stevia * 1 tablespoon baking powder * 1/2 teaspoon baking soda * 1/2 teaspoon salt * 3/4 cup skim milk * 1/4 cup unsweetened applesauce * 1 teaspoon vanilla * 2 very ripe bananas, chopped
# 1 Preheat oven to 400 degrees F.
# 2 Combine dry ingredients in large bowl.
# 3 Whisk milk, applesauce and vanilla in medium bowl.
# 4 Add milk mixture to dry ingredients, stirring just until combined.
#5Mix in bananas.
#6Divide batter among 12 muffin cups (spray muffin pan with nonstick spray first).
#7Bake until toothpick inserted in centre of muffins comes out clean, about 20 minutes.
#8Transfer to a rack to cool.
#9Serve warm or at room temperature.
Number of Servings: 15
Recipe submitted by SparkPeople user DJAFFEE.
# 2 Combine dry ingredients in large bowl.
# 3 Whisk milk, applesauce and vanilla in medium bowl.
# 4 Add milk mixture to dry ingredients, stirring just until combined.
#5Mix in bananas.
#6Divide batter among 12 muffin cups (spray muffin pan with nonstick spray first).
#7Bake until toothpick inserted in centre of muffins comes out clean, about 20 minutes.
#8Transfer to a rack to cool.
#9Serve warm or at room temperature.
Number of Servings: 15
Recipe submitted by SparkPeople user DJAFFEE.
Nutritional Info Amount Per Serving
- Calories: 69.8
- Total Fat: 0.4 g
- Cholesterol: 0.2 mg
- Sodium: 158.9 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.5 g
- Protein: 2.2 g
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