Home made Hamburger helper

Name: Home made Hamburger helper Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 8
Ingredients: 1 lb extra lean ground beef; 4 cloves Garlic; 1/2 cup Onion; 6 cups Whole wheat pasta - cooked; 4 cups Cheesy veggie soup ( recipe on sparkpeople)

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 8

Ingredients

1 lb extra lean ground beef4 cloves Garlic1/2 cup Onion6 cups Whole wheat pasta - cooked4 cups Cheesy veggie soup ( recipe on sparkpeople)

Directions

Brown Beef while cooking pasta. Add chopped or pureed onion and garlic to beef while it's browning. When beef is done add cooked pasta and Cheesy Veggie soup and cook on medium to low heat till warmed through. Serve and enjoy!! ( extra seasonings optional )

Number of Servings: 8

Recipe submitted by SparkPeople user TEENIE93.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 305.7
Total Fat: 12.3 g
Cholesterol: 45.5 mg
Sodium: 88.1 mg
Total Carbs: 32.3 g
Dietary Fiber: 5.4 g
Protein: 17.9 g

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