Crab Cakes Creole Style pg 2 of 2 Creole Seasoning

Name: Crab Cakes Creole Style pg 2 of 2 Creole Seasoning Recipe
Prep time: 5 min
Total time: 5 min
Yield: 9
Ingredients: Paprika.................................... 2.5 tbsp; Garlic Powder........................ 2 tbsp; Black Pepper......................... 1 tbsp; Onion Powder....................... 1 tbsp; Cayenne Pepper.................. 1 tbsp; Oregano Leaf Dried............. 1 tbsp; Thyme Dried......................... 1 tbsp

Minutes to Prepare: 5

Number of Servings: 9

Ingredients

Paprika.................................... 2.5 tbspGarlic Powder........................ 2 tbspBlack Pepper......................... 1 tbspOnion Powder....................... 1 tbspCayenne Pepper.................. 1 tbspOregano Leaf Dried............. 1 tbspThyme Dried......................... 1 tbsp

Directions

Combine all ingredients in an air tight container, mix well before each use. This seasoning is not limited to the crab cakes!
Makes 9.5 tbsp.

Number of Servings: 9

Recipe submitted by SparkPeople user DRVILLEN.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 19.2
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 2.0 mg
Total Carbs: 4.1 g
Dietary Fiber: 1.3 g
Protein: 0.8 g

More Recipes Like This

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

Member Reviews