Strawberry French Toast

Name: Strawberry French Toast Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 6 slices of bread (preferably homemade); 5 egg whites and 1 yolk; 1/4 cup Milk 1%; 1 tsp ground cinnamon; 1 tsp maple extract; 1 cup of frozen strawberries sweetened; 3 tbsp icing sugar; 3 tbsp low fat maple syrup; Fat free cooking spray

(8)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

6 slices of bread (preferably homemade)5 egg whites and 1 yolk1/4 cup Milk 1%1 tsp ground cinnamon1 tsp maple extract1 cup of frozen strawberries sweetened3 tbsp icing sugar3 tbsp low fat maple syrupFat free cooking spray

Directions

In bowl whisk together eggs. Add milk, maple extract and ground cinnamon. Cut 6 slices of fresh bread. Dip the bread into egg mixture until fully coated. Spray large skillet with cooking spray. When skillet is heated through place bread. Cook until brown. Heat frozen (strained) strawberries in the microwave for about 1 min. Place over french toast and sprinkle Icing sugar on top. Serve with maple syrup. Makes 3-2 slice servings.

Number of Servings: 3

Recipe submitted by SparkPeople user PATSYLYNN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 370.0
Total Fat: 3.7 g
Cholesterol: 71.1 mg
Sodium: 478.8 mg
Total Carbs: 73.5 g
Dietary Fiber: 4.0 g
Protein: 12.4 g

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Member Reviews

YOSHI131
this sounds sooo good i can't wait to make this at home - 2/11/08
3BOYZ2FEED
Good - 3/14/07
PPICKET1
I think it is good, but too many calories and not enough substance - 3/14/07
KATHARINE5
Planning on this for the weekend. - 3/14/07
MACKENZIE1227
It sounds great, I just can't use that many calories in one meal. I will make it for my kids though. - 3/14/07
GONNA-B-SLIM
Plan on making this for my children. Thanks for posting it. - 3/14/07
CINWITCH03
My kids loved this, great breakfast recipe. - 3/14/07