45-minute meat loaf

Name: 45-minute meat loaf Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 1lb. ground beef 1 egg 1/2 cup bread crumbs 1/4 cup milk 1tbsp dry onion soup mix 2 tbsp ketchup 2 tbsp soy sauce 1/2 cup shredded cheddar

(1)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 6

Ingredients

1lb. ground beef 1 egg 1/2 cup bread crumbs 1/4 cup milk 1tbsp dry onion soup mix 2 tbsp ketchup 2 tbsp soy sauce 1/2 cup shredded cheddar

Directions

In a mixing bowl thoroughly mix all ingredients and shape into a round flat loaf'like a giant hamburger.Place round loaf in a lightly greased 8

Number of Servings: 6

Recipe submitted by SparkPeople user MELISSADAWN26.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 349.9
Total Fat: 24.6 g
Cholesterol: 110.2 mg
Sodium: 664.9 mg
Total Carbs: 12.6 g
Dietary Fiber: 0.6 g
Protein: 18.3 g

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