Potato Cheese Soup
- Number of Servings: 6
Ingredients
-2 medium carrots-1 medium onion-1lb. red potatoes-1/2 c. fat free half-and-half-1 29 oz. container chicken or veg broth-2 c. 2% shredded cheddar cheese-1/2 tsp. thyme-1/2 tsp. dry mustard-1/2 tsp. paprika-salt-pepper-cooking spray
-Shred carrots
-dice onion
-clean and chop potatoes into little pieces
-in a big pot, spray with cooking spray and cook onions until they get soft and start to turn color over medium heat
-put the carrots in with all the spices for about 5 minutes
-put in potatoes, half-and-half, and chicken broth
-bring to a boil and then down to a simmer
-cook for 20-25 minutes, at least until the potatoes are tender
-remove from heat
-blend some or all of this up with a regular or immersion blender
-add the cheese
Number of Servings: 6
Recipe submitted by SparkPeople user PETUNIA.DINGUS.
-dice onion
-clean and chop potatoes into little pieces
-in a big pot, spray with cooking spray and cook onions until they get soft and start to turn color over medium heat
-put the carrots in with all the spices for about 5 minutes
-put in potatoes, half-and-half, and chicken broth
-bring to a boil and then down to a simmer
-cook for 20-25 minutes, at least until the potatoes are tender
-remove from heat
-blend some or all of this up with a regular or immersion blender
-add the cheese
Number of Servings: 6
Recipe submitted by SparkPeople user PETUNIA.DINGUS.
Nutritional Info Amount Per Serving
- Calories: 192.5
- Total Fat: 8.3 g
- Cholesterol: 26.7 mg
- Sodium: 642.2 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.2 g
- Protein: 12.2 g
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