Beef Meatballs
- Number of Servings: 7
Ingredients
Directions
Ground beef, lean, 500 grams Brown Onion, 1 large, choppedEgg, fresh, 1 medium Bread crumbs, dry, grated, plain, 1 cup Salt, 1 tsp Pepper, black, 1 tsp Cumin, powder not seed 1 tsp Parsley, fresh 2 tbsp Canola Oil, as much as you need to oil grill.
Mix all ingredients well except canola oil, and make meatballs around the size of a walnut with shell and flatten them a little between your palms.
Oil grill lightly and cook meatballs according to your taste.
You can serve meatballs with either pasta or rice or salad.
Enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user UGURBOCEGI.
Oil grill lightly and cook meatballs according to your taste.
You can serve meatballs with either pasta or rice or salad.
Enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user UGURBOCEGI.
Nutritional Info Amount Per Serving
- Calories: 273.6
- Total Fat: 16.4 g
- Cholesterol: 81.6 mg
- Sodium: 527.4 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 1.3 g
- Protein: 16.0 g
Member Reviews
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NURSEHOWE
These were great! I made a few modifications: I added chopped thyme and rosemary and put my meatballs on a sprayed cookie sheet and broiled for 10-12 min, turning once halfway thru and I did not brown the onions. The kids loved them and a perfect pairing with pasta sauce and angel hair. - 1/24/13
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SUZYMOBILE
These remind me of the way I USED to make meatballs before my dear boyfriend talked me out of putting egg in! And this is the way meatballs are supposed to be! Chop onion & parsley fine. Use 1/2 t. each of cumin and ground nutmeg, in place of cumin. And plain breadcrumbs work just fine! - 12/31/10