Breadless Sweet and Sour Chicken
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user JBANDKAU1.
Chicken Breast, no skin, 27.36 ounces (remove)Pineapple, fresh, 553 grams (remove)bag frozen carrots, 1 serving (remove)Sweet and Sour Seasoning, 12 tbsp (remove)
Number of Servings: 8
Recipe submitted by SparkPeople user JBANDKAU1.
Nutritional Info Amount Per Serving
- Calories: 187.9
- Total Fat: 1.7 g
- Cholesterol: 65.7 mg
- Sodium: 209.4 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.1 g
- Protein: 27.1 g
Member Reviews