Breadless Sweet and Sour Chicken

  • Number of Servings: 8
Ingredients
Chicken Breast, no skin, 27.36 ounces (remove)Pineapple, fresh, 553 grams (remove)bag frozen carrots, 1 serving (remove)Sweet and Sour Seasoning, 12 tbsp (remove)
Directions


Number of Servings: 8

Recipe submitted by SparkPeople user JBANDKAU1.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 187.9
  • Total Fat: 1.7 g
  • Cholesterol: 65.7 mg
  • Sodium: 209.4 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 27.1 g

Member Reviews