orzo with shrimp and feta

Name: orzo with shrimp and feta Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 1 cup orzo - cooked per directions; 1 chopped onion; 3 cloves garlic; 1 tsp olive oil; 1/4 cup white wine; 1 can tomatoes drained (reserve 1/2 cup juice); 1 tsp oregano; 1 tsp black pepper; 1 Tbls capers drained; 1 chopped jalepenos (seeds removed); 1/2 lb shrimp; 1/2 cup feta; Cook orzo per directions and set aside. Heat oil in pan and add onions and garlic. Saute for 3 minutes and add wine. Cook 1 minute and add tomatoes jalepeno capers and spices. Simmer for about 5 minutes and add shrimp. Cook until shrimp are opaque and then add the feta. Cook until the shrimp are competely cooked and feta is melted. Serves 4

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 cup orzo - cooked per directions1 chopped onion3 cloves garlic1 tsp olive oil1/4 cup white wine1 can tomatoes drained (reserve 1/2 cup juice)1 tsp oregano1 tsp black pepper1 Tbls capers drained1 chopped jalepenos (seeds removed)1/2 lb shrimp1/2 cup fetaCook orzo per directions and set aside. Heat oil in pan and add onions and garlic. Saute for 3 minutes and add wine. Cook 1 minute and add tomatoes jalepeno capers and spices. Simmer for about 5 minutes and add shrimp. Cook until shrimp are opaque and then add the feta. Cook until the shrimp are competely cooked and feta is melted. Serves 4

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user ANNIEPOTTER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 304.8
Total Fat: 6.6 g
Cholesterol: 99.6 mg
Sodium: 485.6 mg
Total Carbs: 40.0 g
Dietary Fiber: 3.3 g
Protein: 18.3 g

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