Banana Oatmeal Waffles
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
2 cups quick rolled oats2 cups water1 medium banana, peeled and sliced1 Tbsp honey1/4 tsp salt1 tsp vanilla extract
Place all ingredients in a blender or food processor and mix until smooth. Let stand 3 minutes. Thin with water if needed. Pour into heated waffle iron and cook as per waffle iron manufacturers instructions.
Makes about 3 servings - 2 waffles per serving.
Number of Servings: 3
Recipe submitted by SparkPeople user KASIBUG.
Makes about 3 servings - 2 waffles per serving.
Number of Servings: 3
Recipe submitted by SparkPeople user KASIBUG.
Nutritional Info Amount Per Serving
- Calories: 261.5
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 194.6 mg
- Total Carbs: 51.2 g
- Dietary Fiber: 6.3 g
- Protein: 7.1 g
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