Brown Rice, Asparagus, Shrimp, and Tomato Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
3 cups brown rice2 cups chopped fresh asparagus1 cup chopped tomato5.5 oz cooked shrimp, chopped4 Tbsp. Fat Free Honey Mustard salad dressing(I used Maple Grove Farms of Vermont)
Cook rice according to package directions.
Steam asparagus until crisp tender.
Cool both to room temperature.
Combine with rest of ingredients and chill at least 4 hours(overnight is best)
Makes approximately 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user KHYRRA.
Steam asparagus until crisp tender.
Cool both to room temperature.
Combine with rest of ingredients and chill at least 4 hours(overnight is best)
Makes approximately 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user KHYRRA.
Nutritional Info Amount Per Serving
- Calories: 140.4
- Total Fat: 1.2 g
- Cholesterol: 43.4 mg
- Sodium: 114.3 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.7 g
- Protein: 7.9 g
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