High Fiber Double Chocolate Muffins

Name: High Fiber Double Chocolate Muffins Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Ingredients: 1/2 cup milk (recipe calculator uses 2%); 1 egg; 1/2 tsp salt; 1/2 tsp vanilla extract; 1/2 cup apple sauce unsweetened; 2 tsp baking powder; 1 tsp baking soda; 1/3 cup mini chocolate chips; 1/4 cup unsweetened cocoa powder; 3/4 white sugar; 1 1/2 cup flour; 15 tsp benefiber; Mix all dry ingredients (except chips) and wet ingredients separately and then mix together. Mix well. Add in chocolate chips.; Pour into muffin tins either sprayed or with liner. Do to Fill between 1/2 and 3/4 full.

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1/2 cup milk (recipe calculator uses 2%)1 egg1/2 tsp salt1/2 tsp vanilla extract1/2 cup apple sauce, unsweetened2 tsp baking powder1 tsp baking soda1/3 cup mini chocolate chips1/4 cup unsweetened cocoa powder3/4 white sugar1 1/2 cup flour15 tsp benefiberMix all dry ingredients (except chips) and wet ingredients separately and then mix together. Mix well. Add in chocolate chips.Pour into muffin tins, either sprayed or with liner. Do to Fill between 1/2 and 3/4 full.

Directions

Cook at 400 degrees.

Bake between 15 and 20 minutes or until toothpick comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user DUCKWALK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 162.1
Total Fat: 2.4 g
Cholesterol: 19.5 mg
Sodium: 297.2 mg
Total Carbs: 33.8 g
Dietary Fiber: 5.0 g
Protein: 3.2 g

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