Balsamic Chicken Salad
- Number of Servings: 18
Ingredients
- 16 ounces chicken, shredded- 1 (12-ounce) jar roasted red peppers, chopped- 1 cup chopped green onion- 1/2 cup pine nuts- 1/4 cup extra-virgin olive oil- 1/3 cup balsamic vinegar- 1 teaspoon salt- 1/2 teaspoon black pepper
In a large bowl, toss together chicken (shredded), red peppers (drained and chopped), green onions (only the green parts), and pine nuts.
In a separate bowl, whisk together oil, vinegar, salt, and pepper. Pour the vinaigrette over chicken and gently toss.
Each serving is 1/4 cup. Excellent served on bread, a low-fat wrap, or inside of a scooped out tomato half (as pictured).
Number of Servings: 18
Recipe submitted by SparkPeople user AKARANA.
In a separate bowl, whisk together oil, vinegar, salt, and pepper. Pour the vinaigrette over chicken and gently toss.
Each serving is 1/4 cup. Excellent served on bread, a low-fat wrap, or inside of a scooped out tomato half (as pictured).
Number of Servings: 18
Recipe submitted by SparkPeople user AKARANA.
Nutritional Info Amount Per Serving
- Calories: 91.6
- Total Fat: 6.1 g
- Cholesterol: 14.9 mg
- Sodium: 96.9 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.7 g
- Protein: 6.6 g
Member Reviews