Peanut Butter Breakfast Spread

  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
3/4 cup chunky peanut butter2 tblsp honey1/2 cup finely snipped dried fruit, such as raisins, dates, apricots, figs, prunes or applesHot toast or warm english muffins
Directions
Makes 1 1/2 cups of spread. A serving is 2 tblsps.

Blend together peanut butter and honey; stir in dried fruit. Store mixture in a tightly covered container at room temperature. To serve, spread on toast or muffins. (If desired, broil toast, spread with mixture 4 inches from heat for 1 to 2 minutes.)

Number of Servings: 12

Recipe submitted by SparkPeople user DGARROD.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 185.6
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 211.3 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.3 g

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