Banana split smoothie

Name: Banana split smoothie Recipe
Yield: 1
Ingredients: .5 c Vanilla Soymilk; .5 c lowfat vanilla yogurt; .5 c frozen strawberries; .5 c frozen pineapples; 1 scoop banana flavored protein; 2 tsp unsweetened cocoa powder

Number of Servings: 1

Ingredients

.5 c Vanilla Soymilk.5 c lowfat vanilla yogurt.5 c frozen strawberries .5 c frozen pineapples 1 scoop banana flavored protein2 tsp unsweetened cocoa powder

Directions

Put everything in the blender starting with the soymilk then yogurt, powders, then fruit. Blend until smooth. Add stevia or splenda if needed.

Number of Servings: 1

Recipe submitted by SparkPeople user HENNYLO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 255.6
Total Fat: 4.2 g
Cholesterol: 30.0 mg
Sodium: 198.3 mg
Total Carbs: 43.1 g
Dietary Fiber: 4.7 g
Protein: 33.4 g

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