Salmon with Soba Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 oz. soba noodles1 Tbsp. olive oil1 Tbsp. lemon juice2 tsp. rice vinegar¼ tsp. wasabi paste (optional)6 oz pouch or fillet of pink salmon3/4 cup chopped collards or kale1 Tbsp. toasted sesame seeds
1. Prepare soba according to package directions. Meanwhile, lightly sautee salmon in a little olive oil until cooked through, around 7 minutes. Also boil the collards or kale while cooking the salmon. 2. Whisk together olive oil and lemon juice in a small bowl. 3. Add vinegar and optional wasabi, whisking until smooth. 4. Combine all ingredients in a large bowl. Either flake fish with a fork and add or serve fillet on bed of noodles.
Number of Servings: 2
Recipe submitted by SparkPeople user KFCOOKE.
Number of Servings: 2
Recipe submitted by SparkPeople user KFCOOKE.
Nutritional Info Amount Per Serving
- Calories: 320.1
- Total Fat: 13.0 g
- Cholesterol: 56.9 mg
- Sodium: 382.8 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 1.0 g
- Protein: 27.0 g
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