cheesy mushroom-fish bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lb. frozen haddock fillets (do not thaw)2 tbsp. kraft light zesty italian dressing1 cup sliced fresh mushrooms1/2 cup shredded skim mozzarella cheese1 tbsp. cnopped fresh parsley
Heat oven to 450 degrees, place fish in 13 x 9 baking dish, drizzle with dressing.
bake 25 min, top with mushrooms and cheese. bake 5 min. or until cheese is melted and fish flakes, sprinkle with parsley.
can be used on halibut, or cod
Number of Servings: 4
Recipe submitted by SparkPeople user DHICKS713.
bake 25 min, top with mushrooms and cheese. bake 5 min. or until cheese is melted and fish flakes, sprinkle with parsley.
can be used on halibut, or cod
Number of Servings: 4
Recipe submitted by SparkPeople user DHICKS713.
Nutritional Info Amount Per Serving
- Calories: 216.3
- Total Fat: 6.8 g
- Cholesterol: 100.4 mg
- Sodium: 289.0 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.3 g
- Protein: 35.0 g
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