Turkey "Italian Sausage" Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb. 93% lean ground turkey1 egg, beaten1/2 c. plain breadcrumbs1-1/2 t. salt3-1/2 t. paprika3/4 t. garlic powder 1/2 t. crushed fennel seeds1 t. ground black pepper1/4 t. crushed red pepper flakes (optional for spicy turkey meatballs)
Prep time: 10 minutes, plus 2 hours chilling in fridge
Cook time: Approx. 5-6 minutes.
1. Mix all ingredients together. Chil seasoned meat for 2-3 hours,
2. Shape mixture into approx. 18 meatballs
3. Spray a nonstick pan with nonstick cooking spray.
4. Cook meatballs for 5-6 minutes or until cooked through and nicely browned on the outside.
Serving size. Approx. 3 meatballs.
Number of Servings: 6
Recipe submitted by SparkPeople user YASMINDURAN.
Cook time: Approx. 5-6 minutes.
1. Mix all ingredients together. Chil seasoned meat for 2-3 hours,
2. Shape mixture into approx. 18 meatballs
3. Spray a nonstick pan with nonstick cooking spray.
4. Cook meatballs for 5-6 minutes or until cooked through and nicely browned on the outside.
Serving size. Approx. 3 meatballs.
Number of Servings: 6
Recipe submitted by SparkPeople user YASMINDURAN.
Nutritional Info Amount Per Serving
- Calories: 161.0
- Total Fat: 6.9 g
- Cholesterol: 88.8 mg
- Sodium: 715.3 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.1 g
- Protein: 17.2 g
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