Blueberry Multigrain Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
2 eggs1.5 cups all purpose flour.25 cup brown rice flour.25 cup oats1.5 cups unsweetened soy milk4 tbsp canola oil2 tbsp sucanat6 tsp baking powder1 tsp salt1 tsp cinnamon1 cup blueberries
Serving = 1 pancake
Beat eggs, add in remaining ingredients (blueberries last)
Number of Servings: 16
Recipe submitted by SparkPeople user AAWTIME.
Beat eggs, add in remaining ingredients (blueberries last)
Number of Servings: 16
Recipe submitted by SparkPeople user AAWTIME.
Nutritional Info Amount Per Serving
- Calories: 116.2
- Total Fat: 4.8 g
- Cholesterol: 26.6 mg
- Sodium: 337.8 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 1.3 g
- Protein: 3.3 g
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