Asparagus Swiss Quiche, No Crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Milk, 3.25%, 1 cup Egg, fresh, 2 large Swiss Cheese, 1 cup, dicedAsparagus, fresh, 1.5 cup Dill weed, fresh, 1 sprigsSalt, 1 tspPepper, black, 1 tsp
Put asparagus, swiss in pie pan. Add dill, salt, pepper. Scald milk in microwave. Add eggs. Cook at 350 degrees for about 1 hour.
Number of Servings: 4
Recipe submitted by SparkPeople user DOVE67LOVE.
Number of Servings: 4
Recipe submitted by SparkPeople user DOVE67LOVE.
Nutritional Info Amount Per Serving
- Calories: 210.8
- Total Fat: 13.7 g
- Cholesterol: 142.7 mg
- Sodium: 433.7 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.2 g
- Protein: 15.7 g
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