Asparagus Swiss Quiche, No Crust

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Milk, 3.25%, 1 cup Egg, fresh, 2 large Swiss Cheese, 1 cup, dicedAsparagus, fresh, 1.5 cup Dill weed, fresh, 1 sprigsSalt, 1 tspPepper, black, 1 tsp
Directions
Put asparagus, swiss in pie pan. Add dill, salt, pepper. Scald milk in microwave. Add eggs. Cook at 350 degrees for about 1 hour.

Number of Servings: 4

Recipe submitted by SparkPeople user DOVE67LOVE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 210.8
  • Total Fat: 13.7 g
  • Cholesterol: 142.7 mg
  • Sodium: 433.7 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 15.7 g

Member Reviews
  • ELENASAN
    Little clarification needed: It says scald milk in microwave. Add eggs. Is that add eggs to the milk and then add both to the asparagus mixture? Or add scalded milk first to asparagus, then eggs? - 9/12/09