Acai Berries and Yogurt Drink

Name: Acai Berries and Yogurt Drink Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 pkg. flash-frozen Sambazon acai; 1/2 c. Mountain High plain low-fat yogurt; 2 large strawberries or 1/3 c. wild blueberries; 1 fresh peppermint leaf; 4 oz. water or sparkling water

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 pkg. flash-frozen Sambazon acai1/2 c. Mountain High plain low-fat yogurt2 large strawberries or 1/3 c. wild blueberries1 fresh peppermint leaf4 oz. water or sparkling water

Directions

Throw everything into the blender and blend.

Pour into glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user HIGHPLAINSTANGO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 186.2
Total Fat: 6.5 g
Cholesterol: 7.5 mg
Sodium: 85.6 mg
Total Carbs: 32.8 g
Dietary Fiber: 6.2 g
Protein: 7.8 g

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