Chocolate Banana Soy Smoothie

Name: Chocolate Banana Soy Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 banana; 1tbsp peanut butter; 2tbsp ground flax; 1 cup chocolate soy milk; 5 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 banana1tbsp peanut butter2tbsp ground flax1 cup chocolate soy milk5 ice cubes

Directions

put all ingredients in blender and process until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user KAELANNA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 367.9
Total Fat: 17.8 g
Cholesterol: 0.0 mg
Sodium: 105.1 mg
Total Carbs: 45.0 g
Dietary Fiber: 10.6 g
Protein: 14.8 g

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