BIGGEST LOSER FROSTY PUMPKIN SMOOTHIE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 CUP PUMPKIN PUREE1/4 CUP SILK VANILLA YOGURT1/4 CUP SILK LIGHT SOY MILK1 TBS HONEY1/4 TSP VANILLA1/8 TSP CINNAMON1/16 TSP GROUND GINGER1/16 TSP GROUND CLOVES3 ICE CUBES
PUT ALL INGREDIENTS INTO BLENDER OR SMOOTHIE BLENDER
BLEND UNTIL LIQUID AND FROTHIE, POUR INTO A CHILLED GLASS (ALTHOUGH IT TASTES JUST AS GOOD IN A REGULAR GLASS)
TOP WITH A DOLOP OF YOGURT AND SPRINKLE OF NUTMEG.
MMM SO GOOD, TASTES LIKE PUMPKIN PIE
THE ORIGINAL RECIPE CALLS FOR FAT FREE MILK, AND FAT FREE GREEK YOGURT, AS WELL AS AGAVE NECTAR IN PLACE OF THE HONEY. BUT DUE TO MY ALLERGIES, I'VE HAD TO ADJUST THESE 3 INGREDIENTS. NUMMY
Number of Servings: 1
Recipe submitted by SparkPeople user CMW7429.
BLEND UNTIL LIQUID AND FROTHIE, POUR INTO A CHILLED GLASS (ALTHOUGH IT TASTES JUST AS GOOD IN A REGULAR GLASS)
TOP WITH A DOLOP OF YOGURT AND SPRINKLE OF NUTMEG.
MMM SO GOOD, TASTES LIKE PUMPKIN PIE
THE ORIGINAL RECIPE CALLS FOR FAT FREE MILK, AND FAT FREE GREEK YOGURT, AS WELL AS AGAVE NECTAR IN PLACE OF THE HONEY. BUT DUE TO MY ALLERGIES, I'VE HAD TO ADJUST THESE 3 INGREDIENTS. NUMMY
Number of Servings: 1
Recipe submitted by SparkPeople user CMW7429.
Nutritional Info Amount Per Serving
- Calories: 140.6
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 33.7 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 5.1 g
- Protein: 3.2 g
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