Honey Date Muffins

Name: Honey Date Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: JIFFY BAKING MIX (1/4 CUP) 6 serving (remove); Kraft Jello-o Brand Fat Free Pudding Vanilla .5 Serving (remove); Granulated Sugar .25 cup (remove); Baking Powder 1 tsp (remove); Butter salted .25 cup (remove); Milk nonfat .5 cup (remove); Egg fresh 1 large (remove); *Honey .25 cup (remove); Dates .25 cup pitted chopped (remove)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

JIFFY BAKING MIX (1/4 CUP), 6 serving (remove)Kraft Jello-o Brand Fat Free Pudding, Vanilla, .5 Serving (remove)Granulated Sugar, .25 cup (remove)Baking Powder, 1 tsp (remove)Butter, salted, .25 cup (remove)Milk, nonfat, .5 cup (remove)Egg, fresh, 1 large (remove)*Honey, .25 cup (remove)Dates, .25 cup, pitted, chopped (remove)

Directions

Preheat 350

Mix ingredients and spoon into 12 cup muffin pan

bake 15-20 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user BMARQD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 162.5
Total Fat: 6.4 g
Cholesterol: 27.1 mg
Sodium: 240.4 mg
Total Carbs: 24.3 g
Dietary Fiber: 0.8 g
Protein: 2.1 g

More Recipes Like This

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

Member Reviews