Kraft's Tex-Mex Taco Dinner (modified)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb ground turkey1/2 c chopped onion1/2 c chopped bell pepper1tbsp chili powder1tsp cumin1 c ff chicken broth1 c water2 c instant brown rice 1/2 c cheez whiz2 c shredded lettuce1 c chopped tomatoes
brown ground turkey, onions and bell peppers. add chili powder, cumin, broth and water, boil. stir in rice, cheez whiz, and corn. cover and simmer for 5 minutes. Serve topped with lettuce, and tomatoes. Makes 8 servings, 1 cup each.
You can also serve this on a bed of crushed baked tortilla chips with a bit of sour cream on top for a salad (of course these are not in the calorie count)
Number of Servings: 8
Recipe submitted by SparkPeople user JENNAJONES.
You can also serve this on a bed of crushed baked tortilla chips with a bit of sour cream on top for a salad (of course these are not in the calorie count)
Number of Servings: 8
Recipe submitted by SparkPeople user JENNAJONES.
Nutritional Info Amount Per Serving
- Calories: 223.1
- Total Fat: 10.1 g
- Cholesterol: 54.5 mg
- Sodium: 422.1 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.3 g
- Protein: 16.3 g
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