Slow Baked Yams

Name: Slow Baked Yams Recipe
Prep time: 2 min
Cook time: 180 min
Total time: 182 min
Yield: 1
Ingredients: Yams sea salt and seasonings to taste.

(6)

Minutes to Prepare: 2
Minutes to Cook: 180

Number of Servings: 1

Ingredients

Yams, sea salt and seasonings to taste.

Directions

Preheat oven to 225.

Take a raw yam. Run it under cold water, rubbing it's skin for a few moments. Dash some sea salt over it.

Let the yam roast for 3-4 hours.

I add a pat of butter and a good dose of cinnamon to mine, but you can add whatever you want.

This is simply the tastiest sweet potato you will ever have. The amount of servings is how many potatoes you cook. You will need to measure the potato to know exactly how many calories per finished yam.

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNYDALEBETTY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 136.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 171.9 mg
Total Carbs: 31.6 g
Dietary Fiber: 3.9 g
Protein: 2.1 g

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Member Reviews

PEEKINGOUT
I must have done something wrong! I cooked them at 225 degrees and they weren't tender for 6 hrs! Missed the meal they were meant to go with. We even raised the temp to 300 for the last hour! These were very small yams too. Any suggestions? - 12/22/11
BUSY4HER
I recently added yams to our diet to make it healthier and was looking for an easy way to season them. I sprinkled mine (after being cooked in my slow cooker) with cinnamon and added a pat of butter, you were so right "tastiest sweet potato you will ever have!" I omitted the salt. - 10/31/11
SISSYFEB48
These are so good and sweet you cannot believe it. But bake them on a pan or else you will spend lots of time cleaning the oven! But still worth it. - 4/29/11
PUNAWAIAU
perfect with my Easter Ham ;^) - 4/3/10
CALIFSHEWOLF
You are right! This is the best yam I EVER had! - 3/3/10
WEKIMER
loved it, so healthy too - 12/25/09
JEANEZ
Perfect plan for tasty yams, thanks! - 11/26/09
MSMAKEOVER
Awesome...thank you for sharing... - 10/8/09