Fresh strawberry banana smoothie

Name: Fresh strawberry banana smoothie Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 4
Ingredients: 5 fresh strawberries medium size; 1 medium-length banana (7-8 in); 1/4 cup skim milk; appx one cup ice (not chopped)

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 4

Ingredients

5 fresh strawberries, medium size1 medium-length banana (7-8 in)1/4 cup skim milkappx one cup ice (not chopped)

Directions

cut off the stems of the strawberries, then slice strawberries into fours. peel one banana, cut into thirds. put strawberries and banana into blender. add 1/4 cup skim milk, then top with about 1 cup ice. cover blender and blend until smooth. stir to ensure all ice is blended, then add 2-3 packets of splenda for taste. stir in and blend again for 20 seconds.

makes appx 4 8-oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user AEALENFEST.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 37.0
Total Fat: 0.2 g
Cholesterol: 0.3 mg
Sodium: 8.4 mg
Total Carbs: 8.7 g
Dietary Fiber: 1.1 g
Protein: 0.9 g

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