Blueberry Muffins

Name: Blueberry Muffins Recipe
Yield: 12
Ingredients: 1 egg; 1/2 c. milk; 4 T. oil; 1 1/2 c. sifted flour; 1/2 c. sugar; 2 t. baking powder; 1/2 t. salt; 1 c. blueberries - fresh or frozen

(6)

Number of Servings: 12

Ingredients

1 egg1/2 c. milk4 T. oil1 1/2 c. sifted flour1/2 c. sugar2 t. baking powder1/2 t. salt1 c. blueberries - fresh or frozen

Directions

Heat oven to 400 degrees; grease bottom of muffin pan, beat egg with fork. Stir in milk and oil. Measure flour, blend dry ingredients. Stir into liquid with blueberries and mix until flour is moistened. Batter should be lumpy. Don't over mix. Fill muffin cups 2/3 full. Bake 20 to 25 mins. Loosen immediately with spatula. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user BJCHOOMS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 147.1
Total Fat: 5.3 g
Cholesterol: 17.2 mg
Sodium: 186.6 mg
Total Carbs: 22.7 g
Dietary Fiber: 0.8 g
Protein: 2.6 g

More Recipes Like This

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

Member Reviews

LOVECATS3
I had diluted the milk down with water. More water than milk. I had to watch milk content. It turn out not too bad. Still taste-y! - 8/26/10
WISHDREAMDO
This is very yummy! - 3/20/07