Jiffy corn muffin mix

Name: Jiffy corn muffin mix Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 1 box jiffy corn muffin mix; 2 egg whites; 1/3 C skim milk

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 box jiffy corn muffin mix2 egg whites1/3 C skim milk

Directions

Prepare muffins following directions on box. Simply substitute egg whites for whole eggs and use skim milk. Box makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MOMMABZR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 160.6
Total Fat: 4.5 g
Cholesterol: 0.3 mg
Sodium: 6.9 mg
Total Carbs: 27.9 g
Dietary Fiber: 0.0 g
Protein: 3.4 g

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