Quinoa Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 cup quinoa, dry1/2 cup water1 TBS craisins20 raisins2 tsp cinnamon, divided6 walnut halves
Rinse quinoa and place in small sauce pan. Add water, craisins, raisins, and 1 tsp cinnamon. Bring mixture to a boil over high heat. Stir, cover, and reduce heat to low. Simmer for ten to fifteen minutes. Is done when all water is absorbed and quinoa is translucent. Remove from heat, place in bowl and stir in walnut halves. Sprinkle top with remainder of cinnamon.
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user HEVER79.
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user HEVER79.
Nutritional Info Amount Per Serving
- Calories: 314.8
- Total Fat: 12.9 g
- Cholesterol: 0.0 mg
- Sodium: 7.0 mg
- Total Carbs: 72.4 g
- Dietary Fiber: 9.2 g
- Protein: 12.5 g
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