Bagel with Scrambled Egg, Cheese and Ham

Name: Bagel with Scrambled Egg, Cheese and Ham Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 2 scrambled eggs; 2 whole wheat bagels; 4 slices of lean ham lunchmeat; 2 slices Kraft singles cheese

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

2 scrambled eggs2 whole wheat bagels4 slices of lean ham lunchmeat2 slices Kraft singles cheese

Directions

Scramble 2 eggs
Toast bagels

Place egg, cheese, and ham on bagel

Number of Servings: 2

Recipe submitted by SparkPeople user VTMELWEL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 446.6
Total Fat: 11.5 g
Cholesterol: 244.7 mg
Sodium: 1,733.6 mg
Total Carbs: 51.3 g
Dietary Fiber: 4.0 g
Protein: 32.5 g

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