Shrimp with Kale, Mushrooms and Tomato Sauce
- Number of Servings: 5
Ingredients
2 tablespoons olive oil, divided1/2 pound sliced button mushroomsSalt and pepper to taste8 oil-packed sun-dried tomatoes, drained and roughly chopped2 cloves garlic, finely chopped1 bunch kale (about 3/4 pound), stemmed and roughly chopped 1 pound shrimp
Heat 1 tablespoon of the oil in a large skillet over medium high heat. Add mushrooms, salt and pepper and cook, stirring occasionally, until softened, about 5 minutes. Add tomatoes and garlic and cook another 2 minutes. Stir in kale and 1/4 cup water, cover, reduce heat to medium low and cook until kale begins to wilt, about 2 minutes. Toss well, season with salt and pepper, cover and cook until wilted, about 2 minutes more. Cover and set aside.
Serve with polenta (not included)
Arrange polenta on plates, spoon kale and mushroom mixture over the top, garnish with cheese and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user JQNYJABS.
Serve with polenta (not included)
Arrange polenta on plates, spoon kale and mushroom mixture over the top, garnish with cheese and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user JQNYJABS.
Nutritional Info Amount Per Serving
- Calories: 89.7
- Total Fat: 6.0 g
- Cholesterol: 21.9 mg
- Sodium: 98.4 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.4 g
- Protein: 4.7 g
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