Pork Carnitas, Soft Tacos

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1 pound boneless pork chops2 Tablespoons chili powder1/8 teaspoon garlic powder1/8 teaspoon cumin1/8 teaspoon cloves1/8 teaspoon cayenne pepper1/2 teaspoon salt1 Tablespoon vinegar1 Tablespoon orange juice
Directions
Pound chops to 1/4 inch thick. Combine spices,
vinegar, and orange juice and coat chops with
mixture. Refrigerate minimum 3 hours or overnight.
Grill or broil chops for 8-12 minutes or until no
longer pink in center. Slice into bite-size pieces.

To keep to a low-iodine diet serve with Flour Tortilla recipe I have also added to the site.

Number of Servings: 10

Recipe submitted by SparkPeople user S.WEISS.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 95.8
  • Total Fat: 4.0 g
  • Cholesterol: 39.1 mg
  • Sodium: 157.3 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.3 g

Member Reviews
  • HILDAMILAGROS
    how many iodine have in this recipe? - 10/6/09