Jen's Chicken Breast Tenderloins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Purdue Chicken Breast Tenderloins10 T. Flour1/2 C. Grated Parmesan Cheese1 tsp. Salt1/2 tsp. Pepper4 Large Eggs4 T. butter2 T. Olive Oil
Mix all dry ingredients in a shallow bowl.
Beat eggs in a seperate bowl.
Flatten Chicken and dip into eggs and coat in the flour mixture.
Heat large skillet and add butter and olive oil.
Cook Chicken in skillet for 3-5 minutes on each side.
Serve with your favorite sauce or sides.
Number of Servings: 4
Recipe submitted by SparkPeople user BEGGUMS2.
Beat eggs in a seperate bowl.
Flatten Chicken and dip into eggs and coat in the flour mixture.
Heat large skillet and add butter and olive oil.
Cook Chicken in skillet for 3-5 minutes on each side.
Serve with your favorite sauce or sides.
Number of Servings: 4
Recipe submitted by SparkPeople user BEGGUMS2.
Nutritional Info Amount Per Serving
- Calories: 474.7
- Total Fat: 28.2 g
- Cholesterol: 317.9 mg
- Sodium: 974.4 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 0.6 g
- Protein: 38.6 g
Member Reviews