Tuscan Ham & White Bean Soup for 4
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbs. olive oil4 oz. lean ham¼ cup diced red onion½ cup chopped baby carrots¼ cup diced celery2 cloves garlic, minced2 cups Swanson Natural Goodness Chicken Broth_100% fat free-no MSG-33% less sodiumOne 15-oz. can Always Save Great Northern Beans, drained and rinsed¼ tsp dried rosemary¼ tsp dried thyme¼ tsp sea salt
1) In a large saucepan, heat the olive oil over medium heat. Add the ham and onion, stirring for 2 minutes.
2) Add the carrots, celery, and garlic.
3) Cook stirring for about 4 or 5 minutes or until vegetables become soft.
4) Stir in broth, beans, and seasonings.
5) Bring to a simmer and cook for 20 minutes, stirring occasionally.
Serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKLES07.
2) Add the carrots, celery, and garlic.
3) Cook stirring for about 4 or 5 minutes or until vegetables become soft.
4) Stir in broth, beans, and seasonings.
5) Bring to a simmer and cook for 20 minutes, stirring occasionally.
Serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKLES07.
Nutritional Info Amount Per Serving
- Calories: 95.5
- Total Fat: 4.8 g
- Cholesterol: 13.3 mg
- Sodium: 851.7 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.1 g
- Protein: 7.6 g
Member Reviews