Balsamic Glazed Cracked Pepper Salmon - Atlantic Salmon
- Number of Servings: 4
Ingredients
1 tbsp honey1 tbsp olive oil1/3 cup of balsamic vinegarRed pepper flakes to tastesea salt and cracked black pepper to taste4 atlantic salmon fillets (about 5 oz each)
Heat oil in a large skillet over medium-high heat. Season both sides of salmon with salt and cracked pepper. Add salmon to skillet and cook 1 to 2 minutes per side, until golden brown.
Meanwhile, in a small bowl, whisk together vinegar and honey. Add vinegar mixture to skillet and simmer until fish is fork-tender and liquid reduces and thickens, about 5 minutes. For a thicker, reduced sauce, simmer for 5 to 10 additional minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MWFUSSNER.
Meanwhile, in a small bowl, whisk together vinegar and honey. Add vinegar mixture to skillet and simmer until fish is fork-tender and liquid reduces and thickens, about 5 minutes. For a thicker, reduced sauce, simmer for 5 to 10 additional minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MWFUSSNER.
Nutritional Info Amount Per Serving
- Calories: 316.8
- Total Fat: 14.9 g
- Cholesterol: 100.6 mg
- Sodium: 86.1 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.0 g
- Protein: 36.1 g
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