Lisa's Homemade Vegetable Soup

Name: Lisa''s Homemade Vegetable Soup Recipe
Yield: 14
Ingredients: 1 1.89L bottle of PC low sodium vegetable cocktail; 3 boxes 900ml each of Campbells low sodium chicken broth; 1 bag of spinach (227g) chopped finely; 2 cups of chopped carrots; 1 cup chopped celery; 1 medium onion chopped; 1 package of sliced white mushrooms chopped (227g); 1 can PC no salt added peaches and cream corn (341 ml); 2 Cups of Nu Pak Soup Mix; (Contains pot barley yellow split green; split green whole yellow whole green lentils bean mix); 2 Tbsp. dried parsley; 4 Tbsp. italian seasoning

Number of Servings: 14

Ingredients

1 1.89L bottle of PC low sodium vegetable cocktail3 boxes 900ml each of Campbells low sodium chicken broth1 bag of spinach (227g) chopped finely2 cups of chopped carrots1 cup chopped celery1 medium onion chopped1 package of sliced white mushrooms, chopped (227g)1 can PC no salt added peaches and cream corn (341 ml)2 Cups of Nu Pak Soup Mix(Contains pot barley, yellow split, green,split, green whole, yellow whole, green lentils, bean mix)2 Tbsp. dried parsley4 Tbsp. italian seasoning

Directions

Thow everything into an 8 quart stockpot, bring to a boil. Turn heat down and simmer for a few hours.

Makes 14 1.5 cup servings.

Number of Servings: 14

Recipe submitted by SparkPeople user VOIGTLIS.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 182.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 570.7 mg
Total Carbs: 32.4 g
Dietary Fiber: 8.6 g
Protein: 11.0 g

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