Light Curried Coconut Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
4 chicken breasts, cut in chunkssalt and pepper to taste1 1/2 tablespoons vegetable oil2 tbsp curry powder1/2 onion, thinly sliced2 cloves garlic, crushed1 cup light coconut milk1.5 cups stewed diced tomatoes1/2 cup tomato sauce1 tablespoon sugar
Season chicken with salt and pepper.
Heat oil and curry powder in a large skillet over medium hear for 2 mins. Stir in garlic, and onion, and cook a bit longer. Add chicken, and cook until no longer pink.
Pour in tomatoes, sauce, and coconut milk. Add sugar and stir. Cover and simmer, stirring occationally for about 40-50 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user KITKAT1982.
Heat oil and curry powder in a large skillet over medium hear for 2 mins. Stir in garlic, and onion, and cook a bit longer. Add chicken, and cook until no longer pink.
Pour in tomatoes, sauce, and coconut milk. Add sugar and stir. Cover and simmer, stirring occationally for about 40-50 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user KITKAT1982.
Nutritional Info Amount Per Serving
- Calories: 189.5
- Total Fat: 4.3 g
- Cholesterol: 52.3 mg
- Sodium: 317.3 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.8 g
- Protein: 22.1 g
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